Sleep Workshops

An invaluable workshop to show you how to establish good sleep habits early on, for life.

• Understand how your baby sleeps
• Learn about sleep cycles
• Different types of sleep
• Why sleep is important
• How to establish a good routine
• Teaching your baby to self settle
  
  This is a short affordable workshop (1.5 hours) aimed at expectant parents or those with a baby under 6 months old, nannies, childcare professionals and health professionals.
  
  Cost: £30 per person or couple. Minimum 4 people.
  If you have a group of 4 or more, I can offer a bespoke workshop at a time and place of your choice.
  
  Above prices are based within a 10 mile radius. Outside of this area travel expenses will apply.